Private ADHD Assessment in London

While ADHD itself does not necessarily worsen as you grow older, the challenges associated with it can feel more pronounced over time, especially as life becomes more demanding. For example:

• In childhood, ADHD might mainly affect schoolwork and social interactions.
• In adulthood, additional responsibilities like managing a career, maintaining relationships, and raising a family can amplify symptoms like forgetfulness or difficulties with planning and prioritisation.

Without support, this can lead to feelings of frustration, anxiety, or overwhelm. It’s also important to note that untreated ADHD can contribute to secondary issues such as depression, low self-esteem, or burnout.

The good news is that ADHD is manageable at any age with the right support, whether that’s therapy, medication, or learning new strategies to cope with challenges.

Yes, ADHD has a strong genetic component and often runs in families. If you have ADHD, it’s possible that a parent, sibling, or child may also have the condition, even if they haven’t been formally diagnosed.

Research has shown that ADHD tends to cluster within families because it’s linked to specific genetic traits. However, genetics alone don’t explain everything – environmental factors, such as early brain development or exposure to stress, can also play a role.

If you suspect ADHD runs in your family, understanding its hereditary nature can be helpful. A formal assessment can provide clarity and insight into managing ADHD effectively.

ADHD is a neurodevelopmental condition, which means it’s not something that can be “cured” in the traditional sense. However, with the right approach, ADHD symptoms can be effectively managed so they don’t interfere as much with daily life.

Management strategies may include:

• Therapy: Learning tools to improve focus, organisation, and time management. Cognitive Behavioural Therapy (CBT) can also help address emotional challenges associated with ADHD, like frustration or self-doubt. These can also help provide strategies for planning and prioritisation.
• Medication: For some, medications such as stimulants or non-stimulants can help regulate focus and impulsivity.
• Lifestyle changes: Exercise, mindfulness, and a structured routine can help reduce ADHD symptoms.

With these supports in place, many people with ADHD lead fulfilling, successful lives. The key is finding the right combination of strategies that work for you.

The exact cause of ADHD isn’t fully understood, but it’s believed to result from a combination of genetic, neurological, and environmental factors. Research suggests that ADHD is linked to differences in how certain areas of the brain develop and function, particularly those involved in attention, impulse control, and organisation.

Key contributors include:

1. Genetics: ADHD tends to run in families, indicating a strong hereditary component.
2. Brain structure and function: Studies have found differences in brain regions associated with self-regulation, attention, and decision-making in people with ADHD.
3. Environmental factors: While not direct causes, factors like premature birth, low birth weight, or exposure to toxins during pregnancy may increase the risk of ADHD.

It’s important to remember that ADHD is not caused by poor parenting, lack of discipline, or lifestyle choices. It’s a recognised medical condition, and an assessment can help uncover the specific ways it may be affecting you.

The cost of our assessment is £1,000. 

ADHD can sometimes present differently in men and women. Traditionally, ADHD has been more noticeable in men, especially in childhood, and is often characterised by overt hyperactivity and impulsiveness. In contrast, women with ADHD might display symptoms that are less obvious, such as inattentiveness, internalised restlessness, and disorganisation, sometimes leading to their ADHD being overlooked. It’s not uncommon for women to be diagnosed later in life, as their symptoms might have previously been misattributed to anxiety or mood disorders. 

If you’re navigating ADHD, it’s important to be aware that it can often come with additional challenges. You might find that you struggle with anxiety and/or depression, learning difficulties or substance use disorders. Sleep issues are also common in ADHD. Recognising and addressing any interconnected conditions will be key to effectively managing your ADHD and enhancing your overall wellbeing.

You might be wondering if you need a referral from a doctor, and the answer is no. Most people self-refer for an ADHD assessment. This means you can directly reach out to us without needing to go through your GP first.

An ADHD assessment in the UK typically takes 1 to 3 hours, depending on the provider. It usually involves a detailed clinical interview covering your symptoms, medical history, and how ADHD affects your daily life. You may also complete questionnaires or rating scales, and sometimes information from family members or teachers is requested. Some assessments may be spread over multiple sessions or include follow-ups.

To prepare for an ADHD assessment, gather relevant medical records and a detailed personal history, including childhood behaviour, educational performance, and work experiences. Make a list of your symptoms, focusing on how they affect daily life, such as attention, organisation, and impulsivity. If possible, ask family members or close friends for input on your behaviour. Complete any pre-assessment questionnaires your clinician provides and bring a list of any medications you’re taking. Being honest and open during the assessment will help ensure an accurate diagnosis.