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Blog
6 mins
10 Years On: what’s changed in the nation’s mental health, and what hasn’tÂ
3 mins
Ten years of The Chelsea Psychology Clinic
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BLOG
Dr Elena Touroni
•
Oct 05, 2026
10 Years On: what’s changed in the nation’s mental health, and what hasn’tÂ
10 Years On: what’s changed in the nation’s mental health, and what hasn’t To mark…
THERAPY
Dr Elena Touroni
•
Oct 04, 2026
Ten years on: why we are launching Chelsea Connect
Ten years on: why we are launching Chelsea Connect As The Chelsea Psychology Clinic marks…
BLOG
Dr Elena Touroni
•
Sep 14, 2026
Ten years of The Chelsea Psychology Clinic
Ten years of The Chelsea Psychology Clinic By Dr Elena Touroni, Founder and Consultant Psychologist…
ANXIETY
Dr Emma Smith
•
Sep 14, 2026
Postnatal Anxiety in New Mothers: When It Looks Like Perfectionism, Overthinking and Intrusive Thoughts
Postnatal Anxiety in New Mothers: When It Looks Like Perfectionism, Overthinking and Intrusive Thoughts By…
THERAPY
Dr Elena Touroni
•
Jul 31, 2026
Executive Coaching vs Therapy: An Honest Clinical Comparison
By Dr Elena Touroni, Consultant Psychologist and Co-founder, The Chelsea Psychology Clinic Most high-achieving men…
THERAPY
Dr Elena Touroni
•
Jul 31, 2026
Why High-Achieving Men Delay Therapy and What Finally Changes
By Dr Elena Touroni, Consultant Psychologist and Co-founder, The Chelsea Psychology Clinic You are not…
THERAPY
Dr Elena Touroni
•
Jun 26, 2026
What Major Life Transitions Do to a Relationship
A new baby. A late diagnosis. A loss. These are the moments that reshape a…
STRESS
Dr Tom Pennybacker
•
Jun 18, 2026
What Sustained Pressure Does to the BrainÂ
Prolonged stress doesn't just affect your mood, it physically changes the brain. Dr Tom Pennybacker…
STRESS
Dr Emma Smith
•
May 22, 2026
Why nature helps with stress and what’s happening in your brain when it does
As a clinic based in the heart of London, we see regularly how disconnected from…
STRESS
Dr Elena Touroni
•
Apr 08, 2026
When stress is affecting your relationship
Chronic stress is one of the most common and least recognised causes of relationship difficulty,…
WELLBEING
Dr Elena Touroni
•
Feb 25, 2026
12 reasons why mental health quick fixes don’t work
By Dr Elena Touroni, Consultant Psychologist and Co-founder, The Chelsea Psychology Clinic We live in…
STRESS
Dr Elena Touroni
•
Feb 19, 2026
How everyday stress shapes the brain
When most people think of stress, they picture the extreme: looming deadlines, heated arguments, moments…
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