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Stress
6 mins
What Sustained Pressure Does to the BrainÂ
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Why nature helps with stress and what’s happening in your brain when it does
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When stress is affecting your relationship
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How everyday stress shapes the brain
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Burnout and your brain: What sciences says about workplace stress
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STRESS
Dr Tom Pennybacker
•
Jun 18, 2026
What Sustained Pressure Does to the BrainÂ
Prolonged stress doesn't just affect your mood, it physically changes the brain. Dr Tom Pennybacker…
STRESS
Dr Emma Smith
•
May 22, 2026
Why nature helps with stress and what’s happening in your brain when it does
As a clinic based in the heart of London, we see regularly how disconnected from…
STRESS
Dr Elena Touroni
•
Apr 08, 2026
When stress is affecting your relationship
Chronic stress is one of the most common and least recognised causes of relationship difficulty,…
STRESS
Dr Elena Touroni
•
Feb 19, 2026
How everyday stress shapes the brain
When most people think of stress, they picture the extreme: looming deadlines, heated arguments, moments…
STRESS
Dr Elena Touroni
•
Nov 11, 2025
Burnout and your brain: What sciences says about workplace stress
Burnout is a word we hear everywhere these days, but what is burnout, really? It’s more…
STRESS
Dr Elena Touroni
•
Jun 19, 2022
Work stress advice feature on Refinery29
This month Dr Elena features on Refinery29 in a piece entitled: ‘How my job drove…
STRESS
Dr Elena Touroni
•
Mar 31, 2019
It’s Stress Awareness Month – how can you reduce the impact of stress?
Is stress being caused by your life, or your thinking? While life situations can be…
STRESS
Dr Elena Touroni
•
Nov 07, 2018
Stress awareness day
Understanding and applying stress management techniques: the remarkable connection between mind and body Stress management…
STRESS
Dr Elena Touroni
•
Apr 23, 2018
The Stress Curve
What does your stress curve look like? Stress is looking to become the largest illness…
STRESS
Dr Elena Touroni
•
Apr 18, 2018
Stress in the Workplace
One situation that presents itself to us time and time again here at The Chelsea…
EATING DISORDERS
Dr Elena Touroni
•
Dec 07, 2016
The psychology of comfort eating
Eating our hearts out Eating is arguably at the very centre of our being. It…
STRESS
Dr Elena Touroni
•
Nov 02, 2016
Workplace stress: an all-time high and what employers can do to beat it
Stress at work: key statistics Work-related stress can be a significant contributor to staff absenteeism…
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