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6 mins

Exploring Suicide on World Suicide Day
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4 mins

Understanding addiction and therapies that can help
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6 mins

Finding freedom from a critical inner voice
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6 mins

Guidance for concerned family members
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5 mins

Are we addicted to happy?
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2 mins

Understanding and breaking out of the self-harm cycle
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5 mins

How to overcome the holiday blues this summer
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5 mins

The importance of exercise on mental health
WELLBEING
Dr Elena Touroni • Aug 26, 2016
Sun or no sun holidays have become an integral part of life. Taking a break…
WELLBEING
Dr Elena Touroni • Jun 16, 2016
Letting go offers us freedom. How we experience the moment isn’t pre-determined by the past…
LIFESTYLE
Dr Elena Touroni • May 19, 2016
Talking therapies Talking therapy is for anyone having emotional problems or a tough time dealing…
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