Feeling anxious from time to time is a normal part of life. But if anxiety begins to interfere with your ability to work, maintain relationships or simply enjoy daily life, you may wonder whether professional help is the right next step. One of the most common questions people ask is: Can I see a psychiatrist for anxiety? The short answer is yes — and for many people, doing so can be a transformative experience.
In this blog, we’ll explain what role psychiatrists play in treating anxiety, how they differ from other mental health professionals and what to expect if you decide to go ahead with getting psychiatric support.
What is Anxiety?
Firstly, let’s define what anxiety is and how it can show. Anxiety is a natural response to stress or perceived danger, often described as a feeling of nervousness, fear or worry. Although occasional anxiety is normal, anxiety disorders involve persistent and excessive worry that can significantly disrupt everyday life.
Common types of anxiety disorders include:
- Generalised Anxiety Disorder (GAD)
- Panic Disorder
- Health Anxiety
- Phobias
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
These conditions may present differently from person to person. You might experience a racing heart, difficulty concentrating, muscle tension, or a feeling of dread — often without a clear trigger. We have a video on ‘How Can I Manage My Anxiety?’, which details some of the ways you can manage symptoms.
When Should I See a Psychiatrist for Anxiety?
It can be difficult to know when anxiety has crossed the line into something that requires professional treatment. However, if you’re experiencing any of the following symptoms, a psychiatrist may be able to help:
- Constant or overwhelming worry that doesn’t go away
- Panic attacks or unexplained physical symptoms (e.g., chest pain, shortness of breath)
- Trouble sleeping or staying asleep due to racing thoughts
- Avoidance of certain people, places or situations out of fear
- Difficulty managing work, school or relationships because of anxiety
- Thoughts of self-harm or persistent feelings of hopelessness
Even if your symptoms seem “mild,” it’s important not to dismiss how you feel, because your thoughts and feelings are still valid. You don’t need to wait until things are severe to reach out.
What Can a Psychiatrist Do for Anxiety?
Psychiatrists are medical doctors with specialised training in mental health. This means they can offer a range of services that psychologists or therapists may not be qualified to provide. Here’s how psychiatry can help with anxiety:
1. Provide a Comprehensive Diagnosis
A psychiatrist will begin by conducting a full assessment of your mental health, medical history and current symptoms. Anxiety can sometimes be linked to other conditions like depression, ADHD or physical health issues — which psychiatrists are trained to identify.
2. Offer Medication Where Needed
Not everyone with anxiety needs medication, but for some people it can be an essential part of their recovery. Psychiatrists can prescribe medications such as:
- SSRIs (Selective Serotonin Reuptake Inhibitors)
- SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
- Beta-blockers (for physical symptoms like heart palpitations)
- Benzodiazepines (in short-term or acute cases)
Medication may be used on its own or alongside therapy, depending on your individual needs.
3. Coordinate Psychological Treatment
Psychiatrists can recommend therapy and match you with a suitable therapist. At The Chelsea Psychology Clinic, we work as an integrated team, which ensures you’re getting the most cohesive, holistic treatment possible.
4. Monitor and Adjust Treatment Plans Over Time
Your mental health journey may evolve over time. A psychiatrist can monitor your progress, adjust medications as needed, and help you navigate setbacks, side effects or new challenges that arise.
How Is Psychiatry Different From Psychology?
While both psychologists and psychiatrists support people with anxiety, their roles are distinct:
- Psychiatrists are medical doctors who can prescribe medication, diagnose medical and psychiatric conditions, and provide a more biologically informed approach.
- Psychologists typically focus on talk therapies, including CBT, DBT or other evidence-based treatments to help you manage thoughts and behaviours.
In many cases, a combination of both approaches can be the most effective treatment for people with anxiety.
What Happens During a Psychiatric Consultation?
Your first appointment with a psychiatrist may typically involve:
- An in-depth conversation about your symptoms and history
- Questions about your general health, sleep and life circumstances
- Exploration of how anxiety affects your day-to-day life
- Discussion of treatment options, including therapy and/or medication
- Space to ask questions and express concerns
We aim to create a space that’s warm, non-judgemental and rooted in understanding. Every treatment plan is personalised and there is no one size fits all approach; this is how we approach psychiatry sessions at The Chelsea Psychology Clinic.
Can I Access Psychiatry Online?
Yes. Many clients find it more convenient or less daunting to begin treatment via online sessions. Our psychiatrists offer confidential video consultations, which follow the same standard of care as in-person appointments. Whether you’re based outside London or prefer the privacy of your own home, online psychiatry can be an excellent option.
Our Approach at The Chelsea Psychology Clinic
We understand that seeking psychiatric help can feel like a big step. Our clinic combines compassionate care with medical expertise, helping clients manage anxiety with clarity and confidence. Here’s what sets us apart:
- Integrated care model — We work closely with psychologists, therapists and GPs to provide the best well-rounded treatment plan for your needs.
- Tailored treatment plans — No two people are the same, and neither are their plans. We tailor our plans to fit around what works best for you.
- Ongoing treatment — From initial consultation through to long-term treatment, we ensure people are comfortable with the pace of their sessions.
- Flexibility — In-person and online sessions are available.
Whether your anxiety is new or something you’ve been coping with for years, there are effective treatments available, and you don’t have to face it alone.
Ready to Take the First Step?
If you’re struggling with anxiety and wondering if psychiatric support could help, we’re here to guide you. Our team of psychiatrists and therapists can assess your needs and create a treatment plan tailored to you.
Call The Chelsea Psychology Clinic: 020 3105 1732 or contact us to request a consultation.
