Wellbeing

3 mins

How to start a self-care routine you can stick to

7 mins

Why do people walk all over me?

6 mins

How to stand up for yourself (and why you find it so difficult)

5 mins

Is there something wrong with me?

5 mins

What are the psychological effects of watching the news?

6 mins

How to be kind to yourself and why it’s important

4 mins

The key to successful new year’s resolutions

5 mins

“I feel like a failure in life”: how to stop the past from shaping the future

4 mins

What are the psychological benefits of spending time in nature?

5 mins

Feeling like a fraud at work: overcoming imposter syndrome

5 mins

I need someone to talk to – how does therapy work?

7 mins

What are my needs? Identifying your emotional needs in a relationship

Start your journey

Today

Dr Elena Touroni

Dr. Elena Touroni is a skilled and experienced Consultant Psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.


Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr. Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.


Dr. Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes.


She is trained in several specialist therapeutic approaches such as schema therapy, dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), mindfulness-based approaches and Cognitive Analytic Therapy (CAT). As well as holding a variety of NHS positions, Dr. Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002. She is the founder and one of two directors of The Chelsea Psychology Clinic.