5 mins

How to stop online shopping: what is emotional spending and how to overcome it

3 mins

Why is anger important?

7 mins

Why do my friends always leave me?

9 mins

Why do my relationships always fail? Inability to maintain relationships and what it might mean

8 mins

“I hate my body”: how to improve body image and when to seek help

4 mins

How the magic of tidying up impacts us psychologically

5 mins

Work smarter, not harder for better mental health

5 mins

Navigating the uncertainty of historical events like Brexit

5 mins

It’s Stress Awareness Month – how can you reduce the impact of stress?

5 mins

Treating bipolar disorder, from a psychological and psychiatric perspective

5 mins

Sleep is food for the psyche – not getting enough? Read this.

5 mins

How “having it all” can diminish women’s mental health

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Dr Elena Touroni

Dr. Elena Touroni is a skilled and experienced Consultant Psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.

Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr. Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.

Dr. Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes.

She is trained in several specialist therapeutic approaches such as schema therapy, dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), mindfulness-based approaches and Cognitive Analytic Therapy (CAT). As well as holding a variety of NHS positions, Dr. Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002. She is the founder and one of two directors of The Chelsea Psychology Clinic.