Country living

People are decorating their homes for Christmas in November — here are the pictures

independent

‘Coronavirus can’t take away the magic’: Christmas comes early as people put up decorations in November to spread joy

metro

Can you stop living with your partner without breaking up?

Heart

Putting up Christmas decorations early can make you happier!

glamour

Are you suffering from Pandemirritation? Here’s why you’re intolerant to pretty much everyone RN (plus an expert guide on how to stop the small stuff from driving you mad)

mens-health

Two Health Experts Explain the Link Between Seasonal Affective Disorder and Light Therapy

yahoo-news

The psychological impact of not having anything to look forward to

vogue

4 major challenges of virtual learning and how parents can help their kids through them

metro

How to cope if you feel like you’re existing rather than living at the moment

stylist

“There’s no point in training at the moment” – why you don’t need to have goals to carry on exercising

sunday post

Stylish duo help Scots clean up in lockdown as experts reveal tidy wardrobes can improve mental health

stylist

Why we should care about our wardrobes now more than ever

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Today

Dr Elena Touroni

Dr Elena Touroni is a skilled and experienced consultant psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.

Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.

She is trained in several specialist therapeutic approaches such as Schema Therapy for individuals and couples, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-based approaches and Cognitive Analytic Therapy (CAT).

Dr Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes. As well as holding a variety of NHS positions, Dr Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002.

Dr Touroni has a keen interest in developing preventative approaches for psychological well-being and has been involved in the co-creation of bespoke wellness retreats for transformative change for the past 5 years. She is the founder and one of two directors of The Chelsea Psychology Clinic.