DBT Video Resources

2 mins

What types of issues can DBT help?

1 min

What is DBT?

1 min

What therapies do you offer?

1 min

How many sessions will I need?

2 mins

How will my sessions be structured?

2 mins

How is borderline personality disorder treated?

1 min

What can help with Dialectical Behaviour Therapy?

1 min

How do I know if Dialectical Behaviour Therapy worked?

1 min

Dr Sarah Sproson introduction

1 min

What is DBT?

2 mins

What types of issues can DBT help?

1 min

What therapies do you offer?

1 min

How many sessions will I need?

2 mins

How will my sessions be structured?

2 mins

How is borderline personality disorder treated?

1 min

What can help with Dialectical Behaviour Therapy?

1 min

How do I know if Dialectical Behaviour Therapy worked?

1 min

Dr Sarah Sproson introduction

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Marina Hilleary

Dr Marina Hilleary is a Clinical Psychologist working in the NHS and private practice. She completed her BSc in Psychology at the University of Exeter, graduating with first-class honours and was subsequently awarded an MSc in Mental Health Studies and a Doctorate in Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London.

Dr Hilleary has 9 years of clinical experience in various NHS mental health settings, her current position being on a Specialist Adolescent Team at a Community Child and Adolescent Mental Health Service (CAMHS). She has a specialist interest in working with children, young people and their families and has worked with young people presenting with a wide range of difficulties including depression, low self-esteem, anxiety (specific phobias, GAD, social anxiety, separation anxiety, panic and OCD), PTSD, behaviours that challenge and additional neurodevelopmental needs.

Dr Hilleary is experienced in carrying out comprehensive psychological assessments (including cognitive assessments) and recognises the importance of working towards a shared understanding of the presenting difficulties to enable a positive therapeutic outcome. She draws on a range of evidence-based psychological therapies and models, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based approaches. In addition, Dr Hilleary utilises systemic family approaches when working with young people and their families.

Dr Hilleary adopts an integrative, compassionate and person-centred approach to engage young people, building their motivation to participate in decisions around their care plan and achieve their therapeutic goals. She works creatively with her clients and, where appropriate, alongside any of their important support systems.