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Sex & Relationships

When You’re Terrified of Relationships: Overcoming Fear of Intimacy

Do you feel like your partner is always making unnecessary demands of you? Trying to encroach on your personal space or constantly trying to talk about their emotions? You might be asking yourself, “What more...

No One Gets Me: What to Do When You Feel Misunderstood

Do you feel like no one really gets you? That you’ve never properly felt emotionally supported by someone else before? It’s as though there’s a void, something missing – a sense of emptiness you can’t...

Therapy for Emotional Abuse: What is Emotional Abuse and How Can Therapy Help

What is emotional abuse? No relationship is plain sailing. Everyone has arguments, and we can all be difficult from time to time. But if arguing has taken the form of consistent destructive patterns and you...

Why Do My Friends Always Leave Me?

Do you feel like you never ‘fit in’? That you’re always the outsider, looking in. No one gets to know the real you. How could they? They’d never get it anyway. And what’s the point? ...

Why Do My Relationships Always Fail? Inability to Maintain Relationships and What it Might Mean

Maybe in the past you brushed it off as a bad spell or put it down to the fact that you keep choosing the wrong partners. But as time goes on, and you keep falling...

Our top tips on how to choose the right partner

How to know if you’ve finally met Mr or Mrs Right If you’re not coupled up at the moment, the chances are, you might be hoping your path crosses that special someone – and that...

Could you benefit from a relationship health check?

Reignite your love life, with a relationship health check After all the excitement of Christmas winds down, problems in relationships tend to surface. This might be because couples find themselves in each other’s pockets, as...

How couples can keep wedding stress in check

Experiencing cold feet on the way to wedded bliss? Here are our top tips to tackle your big wedding day While officially celebrating love for a partner happens on a single day in a couple’s...

Get Talking – Mental Health Awareness week 2016

Talking therapy is for anyone having emotional problems or a tough time dealing with something in their life.

Mindful Dating: How to Incorporate Mindfulness into Your Dating Life

We all have a basic need to feel connected and for some of us that is with a single partner, for others that is with more than one partner.