Dr Sarah Sproson first began her training with a BSc in Psychology, before going on to complete her Doctorate in Clinical Psychology (DClinPsy) at the University of Exeter. Her path has taken her through various NHS services, where she has supported adults and individuals with complex needs, and into private practice. She works with individuals, families, couples, and carers across all age groups, tailoring therapy to meet their unique needs.
In the therapy room, Dr Sproson brings an integrative and collaborative approach. She draws on training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy (ST), and Mindfulness-Based Approaches, but most importantly, she adapts what she does to fit the person in front of her.
All clinicians at The Chelsea Psychology Clinic are trained to conduct comprehensive assessments, considering you as a whole person rather than a specific issue. They tailor treatment and integrate multiple therapeutic perspectives to create a plan that is both evidence-based and uniquely suited to you.
Dr Sproson works with individuals facing a wide range of challenges, including depression, anxiety, stress/burnout, eating disorders, personality disorders, trauma, post-traumatic stress disorder (PTSD), adjustment difficulties/disorder/illness, emotional dysregulation, self-esteem difficulties, bereavement, relationship difficulties, psychosis, chronic pain, chronic fatigue, health anxiety, alcohol and substance misuse, impulsivity, and neurodevelopmental disorders like ADHD and ASD.
Alongside her therapy work, Dr Sproson is involved in training and supervision, reflecting her passion for sharing evidence-based psychological approaches and supporting teams in both health and non-health settings.