1 min

How can I be a better parent for my child suffering with depression?

resourcesVideosHow can I be a better parent for my child suffering with depression?

Video Description

Dr Janine King, a clinical psychologist based in Chelsea, describes some of the additional things that parents can do to help a child who is suffering from depression. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy

Video Transcription

Acknowledging that they’re having a difficult time is important and ensuring that you’re open to talking with them about that when they want to. And also ensuring that there are things like that they’re eating healthfully, they’re getting as much exercise as possible and trying to help them to maintain as normal sleep patterns as you can and also trying to help them to keep active, not to withdraw and stop engaging in their usual activities, try and encourage them to keep doing that, so there’s less time spent ruminating.

Dr Janine King

Dr Janine King

19 June 2022

"Dr Janine King completed her BSc (Hons) at the Open University before going to study for an MA in English Literature and Language at the University of St Andrews. In the early stages of her career Dr King worked in education having completed a PGCE in primary school teaching at Oxford Brooks University. "

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Marina Hilleary

December 9, 2024 No Comments

Dr Marina Hilleary is a Clinical Psychologist working in the NHS and private practice. She completed her BSc in Psychology at the University of Exeter, graduating with first-class honours and was subsequently awarded an MSc in Mental Health Studies and a Doctorate in Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London.

Dr Hilleary has 9 years of clinical experience in various NHS mental health settings, her current position being on a Specialist Adolescent Team at a Community Child and Adolescent Mental Health Service (CAMHS). She has a specialist interest in working with children, young people and their families and has worked with young people presenting with a wide range of difficulties including depression, low self-esteem, anxiety (specific phobias, GAD, social anxiety, separation anxiety, panic and OCD), PTSD, behaviours that challenge and additional neurodevelopmental needs.

Dr Hilleary is experienced in carrying out comprehensive psychological assessments (including cognitive assessments) and recognises the importance of working towards a shared understanding of the presenting difficulties to enable a positive therapeutic outcome. She draws on a range of evidence-based psychological therapies and models, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based approaches. In addition, Dr Hilleary utilises systemic family approaches when working with young people and their families.

Dr Hilleary adopts an integrative, compassionate and person-centred approach to engage young people, building their motivation to participate in decisions around their care plan and achieve their therapeutic goals. She works creatively with her clients and, where appropriate, alongside any of their important support systems.