1 min

How do I choose an approach that’s right for me?

Video Description

Emma Smith, a private psychologist in Chelsea, outlines the process that helps patients to choose the right kind of treatment for their particular condition. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

There a number of different options, and I think it would be about sitting down with a psychologist and thinking through what are your goals, what you want to get out of the therapy, and which approach is going to help you to do that.

Let's talk

Call us on 020 3092 7353 or start here.

You may like these...

1 min

What are the effects of post natal depression long term?

1 min

What’s the best type of therapy for binge eating disorder?

1 min

What types of patients can you help?

2 mins

I am an emotional eater, how can therapy help me?

Start your journey

Today