1 min

How do I know if Dialectical Behaviour Therapy worked?

Video Description

Sarah Sproson, a private psychologist in Chelsea, looks at a typical successful outcome for someone who has received Dialectical Behaviour Therapy, such as improvements in coping behaviours and with relationship issues. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

What we’re aiming to do in Dialectical Behaviour Therapy is really teach people how to manage their emotions. And with that what should come is the capacity to manage impulses to engage in on healthful coping behaviours. It should also improve the ability to manage relationship issues. So these are the things that we would really be striving for with this therapy.

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Dr Sarah Sproson

Dr Sarah Sproson

19 June 2022

"Dr Sarah Sproson qualified as a clinical psychologist in 2002, gaining her doctorate at the University of Exeter. She has worked in various NHS settings focusing on working with client groups that have complex needs. In addition to her role in the NHS she has been practising in the private sector since 2008."

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