Video Description
London based private psychologist Catherine Atnas, suggests having an open conversation about mental health with any family member or a friend you may be concerned about. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Video Transcription
That can be a really difficult thing to approach because we don’t want to offend anyone. Mental health is something that we should all be talking about. And especially if we’re concerned about people, there’s lots of things out there that people can access nowadays that will help you to feel better. The best way to perhaps approach it is to just have a very open conversation with your family member or a friend and just say, you know, “I’ve noticed that you’ve been behaving in a certain way or feeling a certain way, and I’m a little bit worried about you. Are you okay? Can I do anything that might be helpful?”
