2 mins

How many sessions will I need?

Video Description

Dr Elena Touroni, a consultant psychologist working in central London, discusses the number of sessions that patients are likely to need, from quick symptom relief to long term treatment. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

This really varies enormously depending on the presenting difficulties and it also depends on what people want to get out of seeing a psychologist. So if somebody wants some symptom relief, then we can see people for shorter amount of time, so something between… anything between 6 to 12 weeks. But some people are looking for something that is more ongoing and consistent. So with some people, we work for a year or two years. It really varies also on the severity of the difficulties and the chronicity of the difficulties that people present with, whether they’re coming with something that is a difficult moment in their life right now but on the whole they haven’t suffered from emotional difficulties previously or whether they’re coming with something that has been very chronic and therefore might require a more long term and intense therapeutic approach.

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