Emma Smith, a private psychologist in Chelsea, explains why couples therapy sessions are usually held on a weekly basis to begin with. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
I think ideally weekly to start with, to really get to grips with what the problems are, and start making some shifts in how the couple communicates. But it could be tapered further down the line, when actually the couple has the skills to be practising the kind of conversations that they need to be having at home.