1 min

How will I know if CBT has been successful?

Video Description

Clinical psychologist Catherine Atnas outlines a couple of examples to show how patients can be sure that Cognitive Behavioural Therapy has started to work. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

So, success might look very differently for different people. For some people, it might mean that they’re able to do the things that they previously feared doing. For other people, it might mean that they have a relief of some of the symptoms that they might be experiencing.

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