1 min

Is online therapy as effective as in-person therapy?

Video Description

Sarah Sproson, a private psychologist based in Chelsea, says that remote therapy sessions, held via Skype for example, can be just as effective as meeting face-to-face. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

Remote therapy is another way of meeting a person. So I would say that it is as effective as meeting face-to-face. You’re still receiving the same treatment package.

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