1 min

Is online therapy as effective as in-person therapy?

Video Description

Sarah Sproson, a private psychologist based in Chelsea, says that remote therapy sessions, held via Skype for example, can be just as effective as meeting face-to-face. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

Remote therapy is another way of meeting a person. So I would say that it is as effective as meeting face-to-face. You’re still receiving the same treatment package.

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Dr Sarah Sproson

Dr Sarah Sproson

19 June 2022

"Dr Sarah Sproson qualified as a clinical psychologist in 2002, gaining her doctorate at the University of Exeter. She has worked in various NHS settings focusing on working with client groups that have complex needs. In addition to her role in the NHS she has been practising in the private sector since 2008."

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