Video Description
Chelsea psychologist Sarah Sproson considers how people can react to stress differently. While it’s usually caused by external events, it’s often an individual’s inability to cope that creates difficulties. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Video Transcription
I think stress is often caused by external events, although everyone is different. So for one person moving house might be very, very stressful, for another person they might feel like they can cope with that much better. It might also depend on your general coping style and your general ability to deal with worry and emotions that might lead to more or increased stress.
