Chelsea-based clinical psychologist Steven Mahan discusses the variety of different psychological treatment options available for people with eating disorders, including how one-to-one therapy works, and the opportunity to involve your family. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy
So, there’s a variety of different treatment options available. The most common option is individual treatment so, one-on-one with the psychologist. You can also engage in family work with loved ones, or you can focus the work typically on helping to understand exactly how much you’re taking in and monitor it that way. So, individual treatment typically involves looking at what you’re eating, when you’re eating, how you feel when you do eat certain foods and help you to gain a better understanding of your emotional relationship with your food. So times where you are typically restricting or bingeing and purging trying to understand what was I thinking? What was I feeling at that time? How can I better control my emotions without using food as a way of coping with the difficult experiences you might be having?