2 mins

What can I expect from therapy for bereavement?

Video Description

London based clinical psychologist Emma Smith describes what patients can expect during bereavement therapy (helping them to move beyond their grieving) and addresses possible complications. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

Bereavement counselling could offer you a space to actually adjust to the loss of your loved one, to process the feelings associated with the loss, and to start to put more energy into other areas of your life, with a focus on moving forward rather than staying stuck in the grief. So those are the kind of areas that we could focus on. And also if there’s particular complications around the loss, people can find it particularly hard to grieve and move forward in their lives if they’ve got very mixed feelings towards the person who’s lost. If there was anger and resentment, as well as sadness, or if the person died by suicide, that could really complicate your reaction to the loss. Also, if someone particularly close to you that you shared every day life with, then actually starting to move on and rebuild a life that’s going to look very different to what it was before can be an incredibly challenging and painful task. So having faced and support of a therapist at that time could help with that process.

Dr Emma Smith

Dr Emma Smith

19 June 2022

"Dr Emma Smith completed her BSc (Hons) at the University of Warwick, an MSc in Forensic Psychology at the University of Portsmouth, and her Doctorate in Clinical Psychology at Christ Church Canterbury University. She worked as a clinical psychologist in a specialist service in a Central London NHS Trust until moving to Sussex where she now works as a Consultant Clinical Psychologist in the NHS and continues to offer sessions with The Chelsea Psychology Clinic online."

You may like these...

1 min

Who can benefit from ACT?

1 min

What is MBCT?

2 mins

I’ve been diagnosed with obesity, can you help me with my weight too?

1 min

What do psychiatrists do day to day?

Start your journey

Today

Dr Elena Touroni

Dr Elena Touroni is a skilled and experienced consultant psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.

Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.

She is trained in several specialist therapeutic approaches such as Schema Therapy for individuals and couples, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-based approaches and Cognitive Analytic Therapy (CAT).

Dr Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes. As well as holding a variety of NHS positions, Dr Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002.

Dr Touroni has a keen interest in developing preventative approaches for psychological well-being and has been involved in the co-creation of bespoke wellness retreats for transformative change for the past 5 years. She is the founder and one of two directors of The Chelsea Psychology Clinic.