2 mins

What causes social anxiety?

Video Description

Emma Smith, a private psychologist, suggests a commonplace cause for social anxiety, such as being bullied during adolescence, which can lead to a gradual withdrawal from social situations in later life. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

It can start in adolescence with an experience of being bullied at school that makes us a bit more, a bit more on edge, a bit more uncomfortable around people, a bit more worried that maybe people may pick on us or humiliate us. It could start with that and be reinforced every time as people learn to avoid situations and withdraw. It might be harder to actually reconnect with people and it’s something that can upgrade from more specific kind of anxiety to more broader areas. So people can become agoraphobic if they are so worried about being around people that actually they don’t wanna go out.

Dr Emma Smith

Dr Emma Smith

19 June 2022

"Dr Emma Smith completed her BSc (Hons) at the University of Warwick, an MSc in Forensic Psychology at the University of Portsmouth, and her Doctorate in Clinical Psychology at Christ Church Canterbury University. She worked as a clinical psychologist in a specialist service in a Central London NHS Trust until moving to Sussex where she now works as a Consultant Clinical Psychologist in the NHS and continues to offer sessions with The Chelsea Psychology Clinic online."

You may like these...

2 mins

What helps bereavement counselling to succeed?

1 min

What are the causes of post natal depression?

2 mins

What are the stages of grief?

1 min

How do psychologists differ from psychiatrists?

Start your journey

Today

Dr Stacie Tay

Dr Stacie Tay attained her BSc (Hons) Psychology at the University of Nottingham and worked as a psychologist at the Institute of Mental Health, Singapore, before returning to the UK to complete her Doctorate in Clinical Psychology at the University College London.   

Dr Tay has worked in a variety of settings within the NHS for more than eight years, including primary and secondary care, specialist psychological services and forensic inpatient settings. She currently works as a Clinical Psychologist at the North East London Foundation Trust.  

She has extensive experience working with individuals and groups, providing evidence-based psychological therapies including Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Mindfulness-based approaches as well as Schema-informed therapy.   

Dr Tay’s clinical experience involves working with people who present with a range of mild to severe mental health difficulties. This includes depression, anxiety (OCD, social anxiety, panic disorder, generalized anxiety disorder, health anxiety, phobia-related disorders, PTSD), stress related issues, low self-esteem, complex trauma, interpersonal difficulties, grief and bereavement, and long-term health conditions.