London based private psychologist Catherine Atnas points out that anxiety is, fundamentally, a normal human emotion that makes us react to dangerous situations. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Anxiety is a normal human emotion that we all experience from time to time, usually in the context of some kind of dangerous situation that’s approaching us. And it’s a really important emotion because it gets us ready for kind of acting, either by running away or by confronting a dangerous situation.