What issues can acceptance and commitment therapy help me with?

Video Description

Chelsea-based clinical psychologist, Steven Mahan explains the benefits of acceptance and commitment therapy in treating a range of conditions, including depression, anxiety, eating disorders and OCD. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy

Video Transcription

So, acceptance and commitment therapy can help with a wide range of difficulties. It’s been applied to treating depression, anxiety, eating disorders, obsessive compulsive disorder. And I believe that it can be used to treat any difficult experience, to try and help you to lead a more fulfilled life and more meaningful life.