London-based consultant psychiatrist Tom Pennybacker explains how you can expect to feel worse on some days compared to others, but that you should discuss this with your therapist. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy
If you feel worse, it’s important to raise this with your psychiatrist or your psychologist, because it may be a normal part of the process of the illness that you’re experiencing, or even of the treatment. Sometimes, the treatment will make you feel a bit worse on the way to feeling better again. But it’s crucial that it’s discussed with your clinician so that you can understand what’s going on and make sure that you’re okay.