Video Description
London psychologist Sarah Sproson suggests that Dialectical Behaviour Therapy is suitable for people who struggle with their emotions. They might otherwise engage in impulsive behaviours, for example, addiction or self harm. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Video Transcription
I think anyone that is struggling with managing their emotions, and I think people that struggle to manage their emotions might be more likely to engage in impulsive behaviours that are designed to help them cope with their emotions but they tend to be harmful behaviours. So we might see people that self-harm, use alcohol excessively or drugs excessively, or a whole range of impulsive behaviours. We also see people that are experiencing a lot of disruption to their interpersonal relationships. So I think anyone that kind of recognises those as being difficulties in their life would benefit from Dialectical Behaviour Therapy.
