Video Description
Cognitive Behavioural Therapy is a talking therapy commonly used to manage the urges in binge eaters, as Chelsea based private psychologist Anna Saunders explains. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Video Transcription
A treatment of choice for binge eating would be Cognitive Behavioural Therapy. It works a lot with exposure and prevention, so managing the urges and doing something else instead, managing the urges to binge and then doing something else.
