1 min

When should you seek treatment for stress?

Video Description

Psychologist Sarah Sproson points out that when stress gets too much a sufferer may become agitated or experience issues with sleep, appetite and relationships. This is when therapy can help. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

I think people should seek help if they feel that it’s really impacting on their life in a significant way. People do report that they can feel more agitated and snappy when they’re stressed. They also experience issues with their sleep and their appetite. And all those things combined together can lead to difficulties in their relationships and their working life.

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Dr Sarah Sproson

Dr Sarah Sproson

19 June 2022

"Dr Sarah Sproson qualified as a clinical psychologist in 2002, gaining her doctorate at the University of Exeter. She has worked in various NHS settings focusing on working with client groups that have complex needs. In addition to her role in the NHS she has been practising in the private sector since 2008."

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