Psychologist Sarah Sproson points out that when stress gets too much a sufferer may become agitated or experience issues with sleep, appetite and relationships. This is when therapy can help. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
I think people should seek help if they feel that it’s really impacting on their life in a significant way. People do report that they can feel more agitated and snappy when they’re stressed. They also experience issues with their sleep and their appetite. And all those things combined together can lead to difficulties in their relationships and their working life.