2 mins

Who can benefit from schema therapy?

Video Description

Consultant psychologist Elena Touroni looks at the growing popularity of Schema Therapy and why it’s often used with people for whom CBT was not completely successful over the long term. Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

Schema Therapy is a very popular therapy these days because it is incredibly effective, but also it is the therapy that you would use for people that have had therapy before but it actually didn’t work. So the scope of people would tend to be that it isn’t a first approach so we tend to use. It tends to be a therapy that we tend to use when people have experienced a form of a therapy but actually it hasn’t been enough for them, predominantly people that had CBT and it wasn’t enough for them. And the scope of people tends to be people that do have quite a lot of sort of difficulties that are relational. Also, people that sometimes might have an incredibly high-functioning life and very high-functioning careers but actually feels a sense of emptiness or feel that life doesn’t have any meaning that they find it very difficult to connect to important people in their life or in important relationships. Those would be the main people that Schema Therapy would be most beneficial for.

Dr Elena Touroni

Dr Elena Touroni

19 June 2022

"Dr. Elena Touroni is a skilled and experienced Consultant Psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector."

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Athena Lazaridou

Athena is a Pilates instructor with 8 years’ experience in the field. After completing a Power Pilates Mat Certification in Athens, she went on to complete the Full Comprehensive Classical Pilates Certification with Equinox in Kensington.  She has been teaching Pilates at Equinox for the past 6 years in addition to her own private clients who she trains both face to face and virtually.

Athena has a passion for helping people get stronger and fitter as well as helping those recovering from injury regain their strength and mobility.  Over the years, she has worked with athletes to incorporate Pilates into their training and improve performance. Athena has also worked with prenatal and postnatal women who may be experiencing depression or other mental health difficulties and used Pilates to facilitate a positive impact on their mental health.

Athena is very passionate about improving physical and mental well-being and has recently incorporated Sound Healing into her work, as she believes it to be one of the best ways of ‘letting go’ and releasing stale energy whilst increasing greater self-awareness.