Resources

Videos

1 min

Will you be able assess my child after just one consultation?

2 mins

What is the parents role in the children’s therapy?

1 min

When should I get treatment for a sleep disorder?

1 min

What causes sleep disorders?

1 min

How are personality disorders diagnosed?

1 min

How can I manage my sleep disorder outside of my sessions?

2 mins

What can I do to encourage my child to come to therapy?

1 min

How do you treat sleep disorders?

1 min

Are children and young people receptive to talking therapy?

1 min

What happens in Mindfulness Based Cognitive Therapy?

6 mins

Why are ADHD medication reviews important?

5 mins

Can you have Autism and ADHD?

7 mins

Relationship breakdown: understanding the signs and stages

6 mins

What is educational psychology & why are their assessments important?

6 mins

Understanding the signs of depression in men

7 mins

Am I in an unhealthy relationship and how to fix it

6 mins

Everything you need to know about ADHD medication for children

6 mins

Coping with grief

7 mins

Traumatic childhood: understanding its impact on adults

7 mins

Signs of depression in men
yahoo-news

6 Simple Morning Rituals That Can Make You Feel More Productive

Womans fitness

Change your food mindset

the-telegraph

Having no holiday plans is psychologically harmful

happiful

What is delusional thinking?

the-sun

Beat the Lockdown Blues

cosmopolitan

Keep waking up with a headache? This might be why

metro

Why people are likely to take fewer sick days as a result of the coronavirus pandemic

cosmopolitan

The psychological reason you watch back your own Instagram stories

netdoctor

What does it mean to be transgender?

Confusefed

Is November too early for Christmas decorations?

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Marina Hilleary

Dr Marina Hilleary is a Clinical Psychologist working in the NHS and private practice. She completed her BSc in Psychology at the University of Exeter, graduating with first-class honours and was subsequently awarded an MSc in Mental Health Studies and a Doctorate in Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London.

Dr Hilleary has 9 years of clinical experience in various NHS mental health settings, her current position being on a Specialist Adolescent Team at a Community Child and Adolescent Mental Health Service (CAMHS). She has a specialist interest in working with children, young people and their families and has worked with young people presenting with a wide range of difficulties including depression, low self-esteem, anxiety (specific phobias, GAD, social anxiety, separation anxiety, panic and OCD), PTSD, behaviours that challenge and additional neurodevelopmental needs.

Dr Hilleary is experienced in carrying out comprehensive psychological assessments (including cognitive assessments) and recognises the importance of working towards a shared understanding of the presenting difficulties to enable a positive therapeutic outcome. She draws on a range of evidence-based psychological therapies and models, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based approaches. In addition, Dr Hilleary utilises systemic family approaches when working with young people and their families.

Dr Hilleary adopts an integrative, compassionate and person-centred approach to engage young people, building their motivation to participate in decisions around their care plan and achieve their therapeutic goals. She works creatively with her clients and, where appropriate, alongside any of their important support systems.