About Us

1 min

Introduction

1 min

Dr Anna Saunders Introduction

2 mins

How do I know what treatment is right for me?

1 min

Dr Elena Touroni Introduction

Therapy

1 min

What is psychotherapy?

2 mins

When is therapy most effective?

2 mins

What is the difference between a psychological and psychiatric assessment?

1 min

What should I do if I feel worse?

Psychiatry

1 min

What types of patients can you help?

2 mins

What is the difference between a psychological and psychiatric assessment?

1 min

What should I do if I feel worse?

1 min

What is the Chelsea Psychology Clinic’s expertise in assessment?

2 mins

Will I have to talk about painful experiences?

1 min

What’s the difference between ACT and CBT?

1 min

Who can benefit from ACT?

1 min

What can I expect in ACT?

Addiction

1 min

When should I seek support?

1 min

What are the common causes of addiction?

2 mins

What is addiction?

1 min

What is attention deficit hyperactivity disorder?

1 min

When should people seek treatment for ADHD?

Anorexia

1 min

What is anorexia?

1 min

What are the common signs of anorexia?

Anxiety

1 min

What issues can you help with?

2 mins

I avoid difficult people and situations, how can therapy help?

1 min

What is anxiety?

1 min

When should someone seek treatment for anxiety?

Autism

1 min

What causes autism spectrum disorder (ASD)?

1 min

What is an autism spectrum disorder (ASD) assessment?

Autism (children)

1 min

What are the signs of ASD?

1 min

What issues can you help us deal with in regards to children and adolescence?

1 min

Can I come to you for a second opinion?

Bereavement

1 min

How does bereavement affect different people?

2 mins

What can I expect from therapy for bereavement?

2 mins

Is the approach going to be different for different people?

2 mins

What are the stages of grief?

Binge eating

1 min

What’s the best type of therapy for binge eating disrder?

2 mins

How can I better manage my emotions?

Bipolar

2 mins

How can I better manage my emotions?

1 min

What causes bipolar disorder?

1 min

When should I seek treatment for bipolar disorder?

1 min

What can I do to help self-manage bipolar disorder?

Body dysmorphic disorder

2 mins

What are the signs of body dysmorphic disorder?

1 min

Why is it important to seek treatment for body dysmorphic disorder?

1 min

What is body dysmorphic disorder?

Bullying

1 min

I’ve experienced bullying at school, can therapy help?

2 mins

How can CAT help me?

1 min

How can CBT help bipolar disorder?

2 mins

What happens in CBT?

1 min

Is there anything I can do outside of my sessions to support my recovery?

1 min

What’s the most effective type of therapy for OCD?

Children

1 min

What are the signs of ASD?

1 min

What issues can you help us deal with in regards to children and adolescence?

2 mins

What approach should I use when discussing therapy as an option for my child?

1 min

How many therapy sessions will my child need?

Couples therapy

2 mins

Is there anything we can do outside of our sessions?

2 mins

What happens in couples therapy?

1 min

When’s the best time to start couples therapy?

1 min

How often we will need to have sessions?

2 mins

What types of issues can DBT help?

1 min

What is DBT?

1 min

What therapies do you offer?

1 min

How many sessions will I need?

Depression

1 min

What’s the difference between ACT and CBT?

1 min

What is MBCT?

1 min

Dr Elena Touroni Introduction

2 mins

How do I choose a therapist?

Eating disorders

2 mins

How can I better manage my emotions?

1 min

What’s the difference between anorexia and bulimia?

1 min

What’s the best type of therapy for binge eating disrder?

1 min

When should someone seek treatment for an eating disorder?

Low self-esteem

1 min

I’ve experienced bullying at school, can therapy help?

1 min

Is there anything I can do to boost my child’s self esteem?

2 mins

How can low self esteem resulting from bullying at school be helped by therapy?

1 min

What is MBCT?

1 min

Dr Anna Saunders Introduction

1 min

Can therapy be helpful in managing chronic pain?

1 min

Dr Sarah Sproson introduction

Mentalisation based treatment

Obesity

2 mins

I’ve been on lots of diets and never achieved my ideal weight, can you help me?

1 min

What’s the most effective type of therapy for OCD?

2 mins

What is OCD?

1 min

What is OCD?

1 min

What causes OCD?

Online

1 min

Is online therapy as effective as in-person therapy?

Panic attacks

1 min

What’s the most effective type of therapy for panic attacks?

1 min

How long do panic attacks last?

1 min

What happens if panic attacks are not treated?

1 min

What exactly is a panic attack?

Personality disorders

1 min

How long does it take to diagnose a personality disorder?

2 mins

Do personality disorders run through families?

2 mins

What is borderline personality disorder?

2 mins

How is borderline personality disorder treated?

Postnatal depression

Psychiatric medication

1 min

How do I choose a psychologist or psychiatrist?

1 min

What are antidepressants?

1 min

What are antidepressants?

1 min

How do you prescribe antidepressants?

Psychosexual issues

1 min

What are psychosexual issues?

1 min

What are the treatments for psychosexual issues?

1 min

What happens if psychosexual issues are left untreated?

1 min

How many sessions will I need?

2 mins

What is PTSD?

1 min

When should I seek treatment for PTSD?