1 min

How long do panic attacks last?

Video Description

The time span of a panic attack is usually a few minutes, according to Chelsea based psychologist Catherine Atnas, but in some cases they can last hours. The Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com

Video Transcription

Usually, they’ll peak within a couple of minutes. They can last for up to half an hour in most people, and for some people, they can last a lot longer than that for a number of hours.

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Dr Catherine Atnas

Dr Catherine Atnas

19 June 2022

"Dr Catherine Atnas is a Clinical Psychologist with considerable experience working in primary and secondary care settings, as well as working within acute mental health settings within the NHS."

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