The time span of a panic attack is usually a few minutes, according to Chelsea based psychologist Catherine Atnas, but in some cases they can last hours. The Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy https://www.thechelseapsychologyclinic.com
Usually, they’ll peak within a couple of minutes. They can last for up to half an hour in most people, and for some people, they can last a lot longer than that for a number of hours.