2 mins

What can I do if I find out my child is self harming?

Video Description

Clinical psychologist Janine King discusses how parents can approach the issue of their child self harming, and ways in which they could seek advice from a GP or mental health professional. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy

Video Transcription

It obviously can be very distressing to find out that your child is self-harming. And the best way to approach it depends on your individual child or young person. Depending on the severity, it might be appropriate to see a GP or seek some medical help. But I think it’s important to speak to them trying… acknowledge that they’re having a difficult time and ask them what they need from you in that situation. And see whether they’re open to getting help from a professional to talk things through and perhaps find other ways to manage their emotional distress.

Dr Janine King

Dr Janine King

19 June 2022

"Dr Janine King completed her BSc (Hons) at the Open University before going to study for an MA in English Literature and Language at the University of St Andrews. In the early stages of her career Dr King worked in education having completed a PGCE in primary school teaching at Oxford Brooks University. "

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Dr Elena Touroni

Dr Elena Touroni is a skilled and experienced consultant psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.


Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.


Dr Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes.


She is trained in several specialist therapeutic approaches such as schema therapy, dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), mindfulness-based approaches and Cognitive Analytic Therapy (CAT). As well as holding a variety of NHS positions, Dr. Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002. She is the founder and one of two directors of The Chelsea Psychology Clinic.