2 mins

What can I do if I find out my child is self harming?

Video Description

Clinical psychologist Janine King discusses how parents can approach the issue of their child self harming, and ways in which they could seek advice from a GP or mental health professional. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy

Video Transcription

It obviously can be very distressing to find out that your child is self-harming. And the best way to approach it depends on your individual child or young person. Depending on the severity, it might be appropriate to see a GP or seek some medical help. But I think it’s important to speak to them trying… acknowledge that they’re having a difficult time and ask them what they need from you in that situation. And see whether they’re open to getting help from a professional to talk things through and perhaps find other ways to manage their emotional distress.

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