Tom Pennybacker, a London-based consultant psychiatrist, talks about the kind of situations in which someone may need professional expertise to help with a genuine mental difficulty. https://www.thechelseapsychologyclinic.com Chelsea Psychology Clinic are a group of London psychologists and psychiatrists offering private psychological therapy and psychiatry treatment from their premises across central London and Chelsea. The private therapy sessions cover the following areas: – Acceptance & Commitment Therapy – Cognitive Analytic Therapy – Cognitive-behavioural Therapy – Couples Therapy – Dialectical-behaviour Therapy – Mentalisation Based Treatment – Mindfulness Based Cognitive Therapy – Schema Therapy
It’s very important to seek professional help for mental health problems because it’s easy to think that we all understand how the mind works and can give each other advice about things. But when you’re getting into genuine difficulties with your mind, then you need professional expertise to help you manage that more effectively.