Therapy

6 mins

National Bullying Week

5 mins

Stress awareness day

6 mins

Cognitive Behaviour Therapy (CBT)

5 mins

Mental Health in the workplace

6 mins

Baby loss awareness week

5 mins

Managing Obsessive Compulsive Disorder (OCD)

6 mins

Imposter syndrome – why successful people feel like frauds?

6 mins

Why therapies fail

6 mins

Exploring Suicide on World Suicide Day

4 mins

Understanding addiction and therapies that can help

6 mins

Finding freedom from a critical inner voice

5 mins

Starting the new school year with positivity

Start your journey

Today

Dr Stacie Tay

Dr Stacie Tay attained her BSc (Hons) Psychology at the University of Nottingham and worked as a psychologist at the Institute of Mental Health, Singapore, before returning to the UK to complete her Doctorate in Clinical Psychology at the University College London.   

Dr Tay has worked in a variety of settings within the NHS for more than eight years, including primary and secondary care, specialist psychological services and forensic inpatient settings. She currently works as a Clinical Psychologist at the North East London Foundation Trust.  

She has extensive experience working with individuals and groups, providing evidence-based psychological therapies including Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Mindfulness-based approaches as well as Schema-informed therapy.   

Dr Tay’s clinical experience involves working with people who present with a range of mild to severe mental health difficulties. This includes depression, anxiety (OCD, social anxiety, panic disorder, generalized anxiety disorder, health anxiety, phobia-related disorders, PTSD), stress related issues, low self-esteem, complex trauma, interpersonal difficulties, grief and bereavement, and long-term health conditions.